Oct 26, 2023

Food Purchasing Habits at Truck Stops

We surveyed our community of truck drivers to learn about their food purchases at truck stops.

Industry Providers Name National Truck Driver Appreciation Sweepstakes Winners PHOENIX – September 13, 2023 – Trucker Path, a subsidiary of leading global SaaS provider, Moatable, Inc. (NYSE: MTBL) and the most comprehensive and relied upon mobile app for North American truckers, today announced winners of the second annual National Truck Driver Appreciation (NTDA) Sweepstakes. The NTDA Sweepstakes was sponsored by Trucker Path, The Trucker Media Group, Sheetz, Motel 6, and ExxonMobil. The Grand Prize, which included $3,000 in Sheetz gift cards, 30 free nights at any Motel 6 in the U.S. and $500 in Exxon Mobil fuel cards, was won by Angie Moland from Dolton, IL. The winners of weekly drawings who received a $500 Sheetz gift card, five free nights at any Motel 6 in the U.S. and a $100 Exxon Mobil fuel card were: • Matt T. of Valrico, FL • Arthur M. of Hopatcong, NJ • Arlin H. of Nappanee, IN “Along with our iconic industry sponsor partners we are pleased to award these prizes as a way of saying thanks to drivers for their dedication,” said Chris Oliver, CMO at Trucker Path. “Truck drivers are an essential part of the nation’s supply chain and are often overlooked. Through the National Truck Driver Appreciation Sweepstakes, we celebrate the importance of these dedicated carriers and show our appreciation for their contributions and hard work.” Active U.S. truck drivers with a valid Commercial Driver’s License were eligible to enter the NTDA Sweepstakes. Winners of the weekly and grand prizes were randomly selected by a licensed third-party sweepstakes company. National Truck Driver Appreciation Week runs from September 10 – 16, 2023. The annual celebration recognizes the significant contributions of the millions of professional truck drivers nationwide who safely and securely deliver essential goods and transport billions of tons of freight every year. <a href="https://truckerpath.com/uploads/2023/09/2023-09-13_07-30-44.png"><img src="https://truckerpath.com/uploads/2023/09/2023-09-13_07-30-44.png" alt="" width="600" height="400" class="alignleft size-full wp-image-7285" /></a> From left to right: Glen Harbin, Store Manager, Sheetz, Seville, OH ● Erica Butler, District Manager at Sheetz ● Greg Roberts, Head of Branding and Communications at Trucker Path ● Angie Moland, National Truck Driver Appreciation Sweepstakes Grand Prize Winner ● Robert Pardue, Commerical Diesel Program Manager at Sheetz ● Cindy Wojcik, Manager, Special Booking Services and Sales at Motel 6 (G6 Hospitality) About Trucker Path Phoenix-based Trucker Path is the provider of a wide range of truck driver-centric mobility products. A subsidiary of leading global SaaS provider, Moatable, Inc. (NYSE: MTBL),the Trucker Path app is currently in use by nearly 1 million professional truck drivers. Offering best-in-class navigation with truck-optimized routing, the Trucker Path app also provides access to vital up-to-date information about truck stops, real-time available parking, fuel prices, weigh station status, and truck scales and wash locations. The company also offers TruckLoads, a digital freight exchange that connects drivers, carriers and brokers; and COMMAND™, the industry’s first and only Operations & Driver Relationship (ODR) platform that provides small to mid-size fleets with the necessary driver and TMS technologies to successfully run a fleet. For more information, visit www.truckerpath.com. Media Contact: Susan Fall LaunchIt Public Relations 858-490-1050 susan@launchitpr.com

Sep 13, 2023

Trucker Tips For Exercising While On The Road The health stakes are high for truck drivers. According to information shared by the Centers for Disease Control (CDC),truck drivers are <a href="https://www.cdc.gov/niosh/topics/truck/health.html">twice as likely to smoke and be obese</a> compared to other U.S. workers, generally leading to high blood pressure and diabetes. There's no way around the fact that the lifestyle of a truck driver can be damaging to one's health and well-being. High demands, long hours spent seated behind the wheel, poor eating habits and lack of exercise while on the road all create a perfect storm for obesity and illness. A CDC survey shows that three out of four truckers say that they do not get the recommended amount of physical activity, that being 2.5 hours of combined moderate-intensity and muscle-strengthening training a week for adults. In fact, only one out of four male truck drivers say that they fit 30 minutes of exercise into their schedules five days a week. Lack of exercise isn't just dangerous for a truck driver's health. It can also threaten their livelihood. If a professional truck driver develops a medical condition that impacts their ability to drive, they may be in jeopardy of losing their commercial operating license. Fortunately, truck drivers don't need to resign themselves to living sedentary lifestyles just because they spend a great deal of time on the road. There are many hacks for staying fit and active while pulling long hours. Tips for Exercising as a Truck Driver Trucks drivers don't have the luxury of enjoying a consistent, home-based schedule. They need dynamic, adaptive exercise protocols that work anywhere. These tips can help your health for the long run even if you drive the long haul! Be Opportunistic The world is your gym when you're a long-haul truck driver. When presented with downtime, it's important to scope out areas in the vicinity that are fit for exercise. Look online for nearby trails, public parks with running loops, truck stops with gyms, or school running tracks that are open to the public. Even a neighborhood with sidewalks can be enough to get in a good walk or jog. Just make sure it’s legal and safe to park your truck while you’re getting your exercise. Bring Travel Workout Equipment on the Road You can build a scaled-down gym in your cab if you know what to pack! Portable, lightweight exercise equipment that works out the same parts of the body as massive pieces of gym equipment are easy to find. Resistance bands, kettlebells, and dumbbells are all great for building lean muscle. If you're looking for a fun way to get in your daily cardio, a folding bike is excellent. Don't forget to invest in a pair of sturdy, comfortable sneakers to prevent foot injuries that could impede your driving abilities! Log Your Exercise It's easy to lose track of time when you're pulling long hours. Unfortunately, the blur of the road causes many long-haul truckers to lose motivation. Log your exercise daily to stay accountable! You can also consider enlisting the help of friends, family, or fellow truck drivers to stay accountable. Research shows that having a weight-loss "buddy" actually helps individuals to lose more weight compared to people who attempt to make changes without peer support. Worker Smarter to Avoid Working Harder Time is the most precious resource any trucker has. That's why optimizing workouts to burn as much fat as quickly as possible is often a good approach for drivers. Heat is one option. Time-pressed people in every profession are increasingly "working smarter" using <a href="https://www.hotworx.net/blog/make-fat-scream-with-infrared-training">infrared workouts</a> that turn up the heat to tone up the body. During an infrared workout, the body is oxidizing fat as part of a chemical reaction that transforms fatty acids into energy. The best way to describe infrared training is to say that it makes fat "scream" by using elevated temperatures to increase heart rate for greater caloric expenditure and fat burning. Additionally, infrared heat boosts blood circulation to muscle tissues to enhance exercise performance. A Healthy Lifestyle on the Road Is Possible A thousand miles can create a thousand excuses to not get fit when you're a long-haul truck driver. Everything changes once you realize that fitness is one of the keys to success on the road. Being consistent, working smarter, and understanding that healthy living is the only choice for long term success as a truck driver.

Oct 05, 2023

Managing Cyber Security in Trucking’s Data-Driven Environment The trucking industry is now more dependent on data than ever before. Due to the adoption of electronic logging devices (ELDs),telematics and other connected technologies, trucking companies must process and store huge amounts of data every day. While this data can benefit businesses, it also presents a target for cyber-attacks. That's why cyber security has become increasingly important for companies in the trucking industry, regardless of their size. Even small fleets and individual truck drivers are vulnerable to cyber-attacks and may be at risk compared to larger companies due to limited IT resources. Cyber Security Threats to the Trucking Industry Several cyber security threats could affect the trucking industry. These include: • Data breaches. A data breach could expose sensitive information, such as customer data, financial data, or trade secrets. • Malware attacks. Malware attacks can damage or disable systems, steal data, or spread to other systems. • DDoS attacks. DDoS attacks can flood a system with traffic, making it unavailable to legitimate users. • Ransomware attacks. Ransomware attacks encrypt data and demand a ransom payment to decrypt it.  Tips for Managing Cyber Security in the Trucking Industry To ensure the protection of data and resources, here are some recommendations for managing cyber security that carriers and fleet owners should consider: Give Priority to Cyber Security Awareness and Training One of the steps towards cyber security management is emphasizing awareness and training. It is crucial to educate truck drivers and employees about the significance of cyber security and familiarize them with threats. Conduct training sessions to keep them updated on practices for password management identifying phishing attempts and other essential cyber security measures. Implement Robust Password Policies Strong password policies play a role in safeguarding information. Encourage individuals to create passwords using a combination of letters, numbers and special characters. Remind workers about the importance of changing passwords and avoiding using the same password across multiple accounts. Ensuring the Security of Mobile Devices and Computers When it comes to truck drivers, their reliance on devices and computers while on the road is significant. It's crucial to prioritize protecting these devices by keeping them equipped with up-to-date antivirus software and firewalls. It is also essential to emphasize the use of Wi-Fi networks while cautioning against connecting to unsecured networks vulnerable to cyber-attacks. Regularly Updating Software and Firmware To maintain security, it is important to update software and firmware. Check for updates and patches for your operating systems, apps and connected gadgets. These updates often include security improvements that address new vulnerabilities and protect against threats. Regular Data Backups Backing up data and storing it securely on a regular basis is crucial for mitigating the impact of cyber-attacks. In case of a cyber-attack or data breach, having backups will assist in restoring operations while minimizing downtime. Active Monitoring for Cyber Threats Implement <a href="https://nmfta.org/the-dos-and-donts-of-cybersecurity-penetration-testing-for-trucking-companies/">real-time monitoring</a> systems and tools to detect and respond promptly to cyber threats. Utilize intrusion detection systems and network monitoring techniques to identify any suspicious activities or potential breaches. An immediate investigation into detected threats will help mitigate damages. Establishment of Incident Response Plans It is vital to be prepared by establishing incident response plans that effectively address cyber incidents when they occur. Strategies for dealing with cyber-attacks include the establishment of communication protocols, containment measures and recovery procedures. Regularly testing and updating these plans is essential to ensure their effectiveness. Collaborate with Cyber Security Experts Consider collaborating with cyber security experts or consultants who specialize in the trucking industry. They can provide insights, conduct risk assessments and assist in implementing cyber security measures that are specifically tailored to the needs of fleets and owner operators. Why is Cyber Security Important in the Trucking Industry? Cyber security holds importance within the trucking industry for several reasons. First, the data generated and stored by trucking companies is highly valuable. Criminals could exploit this data for fraud, identity theft or causing disruptions in operations. Furthermore, the trucking industry can be significantly impacted by cyber-attacks. When a company's customer data is compromised due to a data breach, it harms the company’s reputation and also results in lost business opportunities. In addition, if a malware attack occurs and disrupts or disables systems, it can lead to losses and operational disruptions. Another critical aspect is the safety risk posed by cyber-attacks. For instance, if a cyber-attack occurs, telematics systems could be disabled and may not process safety alerts that could prevent accidents or other hazardous situations. Conclusion To summarize, effective cyber security management is paramount for fleets and individual truck drivers in the trucking industry. By following recommended practices and prioritizing cyber security awareness and training, trucking companies can better protect themselves from cyber threats, secure data effectively and ensure protected business operations.

Aug 22, 2023