Oct 26, 2023

Food Purchasing Habits at Truck Stops

We surveyed our community of truck drivers to learn about their food purchases at truck stops.

Safe Alternatives for Truckers’ Pain Management Every job has its pros and cons, which also applies to truck driving. The main demerit of any trucking job is physical – the discomfort and pain that often come with the countless hours spent sitting in the cab. Because different parts of a trucker's body are exposed to various pains, it is important to find safe and effective alternatives for pain management. Let’s delve further into the more common physical pains a trucker is exposed to and how to manage each safely. Common Pain Concerns Many Truckers Face Working in an environment that requires you to sit for long hours has to have some effects on your body. This is the plight of many truckers. Some of the pain concerns include: ● Back and Neck Pain There is an alarmingly high number of truckers who suffer from back pain. Neck and lower back pain are more common because truckers sit for extended periods. Other causes include using improper lifting techniques and poor posture while driving. ● Wrist Pain Truckers suffer from wrist and hand pain because of the repetitive and extended pressure applied to their nerves. This discomfort is further exaggerated by keeping the wrist in one position as you drive and many times can lead to carpal tunnel syndrome. ● Shoulder Pain Driving for long hours puts truckers at risk of shoulder pains and irritations, including bicep tendonitis and rotator cuff injuries. ● Headaches Truck drivers can experience severe headaches due to tension on the nerves at the base of their skull. Tension can be created by a number of factors including the daily task of managing the road safely. Luckily, all these pains are manageable and treatable with the right methods. How to Manage Pain While Working Long Hours We have already established that a trucker is more susceptible to various pains due to the nature of their work. That is why they need to find ways to manage the pain before taking medication. The few things they can include in their daily routine to help with different pains include: ● Lumbar Support Pillow Investing in a good quality lumbar support pillow will go a long way in preventing the dreaded back pain. Truckers can couple this with a good seat cushion to enhance comfort and promote good posture. ● Mirror Positioning Truckers that ensure their mirrors are positioned correctly are less likely to suffer from neck strain. <a href="https://thechilterncentre.co.uk/2019/12/03/driving-posture-do-you-sit-correctly-in-your-car/">Chiltern Health Centre</a> suggests all drivers should “…stretch yourself up and make your spine as tall as possible sitting in an ideal posture. Set the rearview mirror so you can just about see the traffic behind you. This will help to correct your posture every time you look in your rearview mirror, because if you slouch you will not be able to use the rearview mirror.” Mirror positioning is a simple solution to managing core, back, and neck pain. ● Wrist Braces and Stretches By wearing a wrist brace, truckers can ensure their wrist is not in one position for too long. The other great way is to stretch the hand and wrist regularly. Flexion stretches, lifts, and hand squeezes done frequently have also proven to alleviate wrist discomfort. ● Taking Regular Breaks and Sleep Sometimes, acting before it strikes is the best way to prevent pain. Truckers who take breaks, make the most of their down time, focus on getting good rest and stretching can help release built-up tension. Adequate rest is crucial in pain management, especially for truckers. Sleeping on a mattress and pillow that provides extra support to the neck, spine, and legs is also advisable. Safe Alternatives for Pain Management It is always a good idea to try pain management methods with fewer side effects. Here are some safer alternatives for pain relief that truckers can use: ● Exercise A few stretches before and after driving around for hours can do wonders in keeping pain in check. Truckers are advised to try different forms of exercise to reduce pain incidences. Some workouts drivers can try include stretching, bending, and pelvic lifts. Be sure not to overexert with the exercises because it could lead to more damage. ● Ice and Heat Packs A simple yet highly effective pain management alternative is using ice and heat before and after a shift. Physicians recommend that truckers place cold packs on sore areas after a shift to soothe the nerves and reduce irritations. Afterward, they can put a heat pack to relax the affected area. ● Pain Relievers Truckers can sometimes do all the right exercises and preventative measures but still fall short in managing their body aches. It is wise to try different pain-relieving medications to see which works best for you. You can use topical creams and gels, which work by penetrating the skin. Truckers can use <a href="https://www.thecbdistillery.com/blog/how-to-take-cbd-oil-a-beginners-guide/">THC-free CBD oil</a> for even faster pain relief, which works better and has longer-lasting effects. Being pain-free can be a reality for truckers if they adhere to the recommendations listed above. However, in the event self-administered care does not produce adequate results, it is recommended drivers pursue advice from a doctor. Free <a href="https://www.smartandsimple.com/partners/trucker-path/">teleheath options</a> are available that truckers can consider.

Sep 19, 2023

Digitalization In Logistics: Impact On Efficiency, Sustainability, And Customer Experience The logistics industry, a vital part of the global economy, serves as the backbone of trade and commerce. Its role has only grown in importance with the rise of e-commerce and a more globalized economy. Today, digitalization is emerging as a potent force in logistics, with the potential to revolutionize the industry. It's reshaping operations, enhancing efficiencies, promoting sustainability, and transforming customer experiences. This article presents an in-depth exploration of these transformations, investigating how digitalization affects these critical facets of the logistics industry. Digitalization and Efficiency in Logistics Efficiency is the lifeblood of logistics. It's what allows goods to move smoothly, reliably, and cost-effectively. With digitalization, the industry has found new ways to enhance efficiency. Real-time tracking systems, for example, provide unprecedented insights into routing and delivery times. By analyzing traffic and weather data, these systems allow logistics operators to preempt delays, find the best routes, and guarantee timely deliveries. The role of artificial intelligence (AI) in the digital logistics landscape is another crucial efficiency driver. AI-powered automation is streamlining logistics processes, minimizing human error, and boosting productivity. AI can predict maintenance requirements for vehicles or warehouse machinery, reducing downtime and preventing costly breakdowns. Advanced analytics is another critical component of digitalization in logistics, providing powerful tools for decision-making and strategy formulation. Advanced analytics can scrutinize historical and real-time data, identify patterns, predict trends, and provide actionable insights for logistics providers. This data-driven approach can lead to strategic decisions that boost efficiency, save costs, and enhance competitiveness. To illustrate, let's consider how a <a href="https://www.mckinsey.com/capabilities/operations/our-insights/improving-warehouse-operations-digitally">digital twin can boost efficiency</a>. By using a digital warehouse-design approach, companies simulated various scenarios to optimize warehousing, kitting, and value-added operations. The outcome was a significant reduction in both capital expenditures (capex) and operating expenses. Digitalization and Sustainability in Logistics Sustainability is fast becoming a non-negotiable in logistics. With climate change and environmental concerns taking center stage, the industry is under mounting pressure to minimize its environmental footprint — and digitalization offers innovative solutions to achieve this goal. One way digital tools contribute to sustainability is by <a href="https://truckerpath.com/trucker-path-app/truck-gps/">improving route planning and fuel efficiency</a>. By identifying the shortest and most efficient routes, logistics providers can reduce fuel consumption and limit carbon emissions. Additionally, predictive analytics can forecast potential issues like vehicle breakdowns that would increase emissions and waste resources. Digital technology is also encouraging the transition to green logistics. For example, digital tools can help companies measure their carbon footprint, allowing them to set and achieve sustainability goals. Moreover, with the help of advanced analytics, companies can optimize their operations to become <a href="https://www.saloodo.com/blog/digital-logistics-transformation-sustainability/">more environmentally friendly</a>. Lastly, digitalization is enabling new, sustainable business models. Returns management apps and automated inventory solutions can both aid in waste reduction and promote recycling. The emergence of green and reverse logistics models also illustrates the transformative potential of digitalization in the pursuit of sustainability. Digitalization and Customer Experience in Logistics Customer experience is, without a doubt, a defining competitive parameter in almost any industry. Thanks to digitalization, logistics providers can now offer superior services, timely delivery, and enhanced communication with their customers. Digital tools have significantly improved communication between companies and customers. Online platforms and mobile apps have enabled customers to track their orders in real time, get instant updates, and communicate with logistics providers easily. This transparency fosters trust, enhances customer satisfaction, and is basically redefining <a href="https://redstagfulfillment.com/3pl-definition-process-resources/">what is a 3PL</a>. Digital tools are also simplifying logistics processes for customers. For instance, online platforms allow customers to easily place orders, make payments, and arrange deliveries. In the age of e-commerce, such ease of use can be a decisive factor for customers when choosing a logistics provider. A case in point is DHL, a global logistics company that has <a href="https://www.dhl.com/discover/en-ph/logistics-advice/logistics-insights/Logistics-4-0-How-is-DHL-Transforming-its-Operations-With-Digitalisation">redefined customer experience through digitalization</a>. With the help of various digital tools, DHL has streamlined processes, improved operations, and enhanced communication with its customers. These efforts resulted in increased transparency, real-time updates, and improved overall customer satisfaction. Challenges and Opportunities with Digitalization in Logistics Digitalization, despite its tremendous potential, brings along a unique set of challenges that logistics companies must effectively manage to fully capitalize on its benefits. Here's a snapshot of some of these challenges: ● Data security: As logistics companies become more reliant on digital tools and technologies, they expose themselves to an increased risk of cyberattacks and data breaches. The situation mandates the implementation of robust cybersecurity measures to safeguard sensitive data. ● Continuous adaptation: The technology landscape is constantly evolving, with new tools and solutions emerging at a breakneck pace. To stay competitive, logistics companies must be proactive, continuously updating their technological capabilities, upskilling employees, and fostering a culture of innovation. ● Return on investment: The cost of digital transformation can be high, and it can take time for companies to see a return on their investment. Businesses need to be strategic about what technologies they invest in, and have a clear plan for how these technologies will generate a return. On the flip side, digitalization also opens up numerous opportunities for various stakeholders in the industry. The ability to make the best of technology can lead to enhanced operations, superior services, and business growth. Here are some of these opportunities: ● Efficiency enhancement: Technologies such as real-time tracking and AI can revolutionize operations for a wide range of stakeholders. Truck drivers, for instance, can <a href="https://www.transportpro.net/">significantly improve their efficiency</a> by using these tools. ● Effective connection: Digital platforms provide freight brokers with a unique ability to efficiently connect shippers and carriers, thereby improving services and creating new business opportunities. ● Data-driven decision making: Digital tools enable access to vast amounts of data that can be used to make informed, strategic decisions. This could range from route optimization based on real-time traffic data to predictive vehicle maintenance based on AI algorithms. The increasingly competitive landscape of the logistics industry makes the adoption of digitalization not just beneficial but crucial. Companies that can adapt swiftly and intelligently to incorporate digitalization into their business model will hold a competitive edge. Parting Thoughts As we've explored, digitalization is a game-changer in the logistics industry, acting as a cornerstone for profound transformation across efficiency, sustainability, and customer experience. Its influence is far-reaching, altering the way we approach logistics by infusing smarter, more sustainable, and more customer-centric solutions into daily operations. This digital momentum is unstoppable. The key is understanding the opportunities and being proactive to integrate these technologies into your operations. The takeaway? Embrace digitalization as your ally. By doing so, you will not only navigate the challenges ahead but also leverage digitalization's full potential — creating a competitive edge in a rapidly evolving industry. Source: <a href="https://redstagfulfillment.com/">Red Stag Fulfillment</a> ________________________________________________________________________________________________________________ Many thanks to our guest contributor, Alex Selwitz, for authoring this blog post! <a href="https://truckerpath.com/uploads/2023/07/Alex-Photo.png"><img src="https://truckerpath.com/uploads/2023/07/Alex-Photo.png" alt="" width="206" height="205" class="alignleft size-full wp-image-7236" /></a> Alex Selwitz is the Director of SEO for <a href="https://redstagfulfillment.com/">Red Stag Fulfillment</a>, an eCommerce fulfillment warehouse that was born out of eCommerce. He has years of experience in eCommerce and digital marketing. In his free time, Alex enjoys playing guitar and learning about new trends in the digital world.

Jul 13, 2023

Trucker Path Increases Load Exposure for MercuryGate TMS Customers Digital integration enables greater and more efficient access for brokers to nearly 1 million Trucker Path app users PHOENIX – August 29, 2023 – Trucker Path, a subsidiary of leading global SaaS provider, Moatable, Inc. (NYSE: MTBL) and the most comprehensive and relied upon mobile app for North American truckers, announced today that a direct connection for digital load posting is now providing brokers using MercuryGate software with increased exposure for their available loads to North America’s largest carrier community. “With a direct digital load posting integration via API we are facilitating greater access, faster transactions, and enabling several new features for brokers using MercuryGate,” said Chris Oliver, CMO at Trucker Path. “Our collaborative integration increases the exposure of available loads to qualified capacity, streamlines freight matching, and drives time savings and efficiency -- creating additional revenue generating opportunities for both sides of the transaction.” For carriers using Trucker Path’s TruckLoads digital freight exchange the new MercuryGate integration provides the ability to quickly and easily view available loads, the opportunity to book loads instantly, and the capability to communicate with brokers directly via their MercuryGate TMS where they spend the majority of their time. “MercuryGate’s Smart Transportation platform is intentionally designed so that our users can seamlessly leverage the most effective transportation management tools to meet their business needs,” said MercuryGate Chief Strategy Officer Jeffrey Varon. “We’re pleased to advance our partnership with Trucker Path and make it easier for brokers and carriers to instantly connect freight with available capacity. As a result, our customers can cover more loads, fill more empty miles and eliminate time-consuming procurement processes that drive up cost.” This API connection allows MercuryGate users to quickly and easily post available loads to the Trucker Path community representing nearly a third of North American carriers. With direct API digital load posting these brokers are able to expand their load visibility and form relationships with Trucker Path’s carrier network. TMS providers and brokers interested in integrating with Trucker Path can email brokersoftware@truckerpath.com. About MercuryGate MercuryGate provides powerful transportation management solutions proven to be a competitive advantage for today’s most successful shippers, 3PLs, brokers and carriers. The comprehensive Software-as-a-Service (SaaS) product suite natively supports all transportation modes and segments, generating value for its users through improved cost, productivity and efficiency using artificial intelligence (AI),machine learning (ML) and connected technologies to adapt and automate transportation management functions. Learn how MercuryGate makes shipping intelligent, simple, sustainable and transformative for customers at www.mercurygate.com. About Trucker Path Phoenix-based Trucker Path is the provider of a wide range of truck driver-centric mobility products. A subsidiary of leading global SaaS provider, Moatable, Inc. (NYSE: MTBL),the Trucker Path app is currently in use by nearly 1 million professional truck drivers. Offering best-in-class navigation with truck-optimized routing, the Trucker Path app also provides access to vital up-to-date information about truck stops, real-time parking availability, fuel prices and discounts, weigh station statuses, and truck scales and wash locations. The company also offers TruckLoads, a digital freight exchange that connects drivers, carriers and brokers; and COMMAND™, the industry’s first and only Operations & Driver Relationship (ODR) platform that provides small to mid-size fleets with the necessary driver and TMS technologies to successfully run a fleet. For more information, visit www.truckerpath.com. Media Contact: Susan Fall LaunchIt Public Relations 858-490-1050 susan@launchitpr.com

Aug 30, 2023