
The misconceptions you hear from 4-wheelers about truck drivers can be laughable and frankly, absurd. At Trucker Path, we like to refer to these misconceptions of truck drivers as “Tales of an Uninformed 4-Wheeler”. Some are so crazy that all you can do is laugh at them.
Sometimes 4-wheelers just don’t understand what it’s like being a truck driver. Trucking requires learning an all new set of laws, regulations and the skill to drive an enormous big rig in some of the tightest spaces. It’s unlike any other career.

Why do trucks pass each other on the highway?
You hear this all the time. A 4-wheeler gets stuck behind a truck for a few seconds while the truck driver passes another big rig. There are several factors that play into this. It’s partly because some trucks are governed at a certain speed (some 60 mph) and some are governed at a higher mph or not at all. Also, some trucks carry much heavier loads than others. An incline in the road can also factor into this occurrence as some trucks hauling cargo uphill struggle to even go 50 mph. Due to this, some truck drivers have no choice but to pass a slower or heavier truck but at times, can only go a certain speed to pass.
Now the Department of Transportation has proposed a speed limiter for all commercial trucks weighing over 26,000 pounds. If the proposed truck speed limiters mandate passes, you will see a dramatic increase in this “inconvenient truck passing”.

Then there are some 4-wheelers who think trucks are an inconvenience on the road altogether. Not only do truck drivers deliver 80 percent of all cargo in America, but they are used for disaster relief and various other tasks to make life easier for 4-wheelers.

Or the ones who think driving a truck is a simple job because all truck drivers have to do is sit in a chair.

Did we forget to mention that driving a truck is the deadliest job in America. In 2015, there were 745 truck driver fatalities, more than any other.
It’s time we debunk the myths about truck drivers. Don’t like trucks? Better rethink that one. Without truck drivers, shelves would be full of dust within a few days.





Understanding Team Truck Driving
[p]Trucking is a hectic job that entails adhering to DOT / HOS regulations which ultimately means you need to stop at some point to comply with the maximum driving hours. With these regulations some truckers often opt to drive with a partner to maximize efficiency. Team truck driving allows one driver to rest while the other one drives. The drivers can switch places with each other multiple times over a journey so that more distance can be covered while time is saved.
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[p]While some truckers love this concept, others prefer to drive solo. In any case, team driving has its perks, and they are significant enough not to be overlooked.
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[img src="https://truckerpath.com/uploads/2020/11/TP-BLOG-TeamTruckDriving-1.jpg" alt=""]
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[p][b]How Does Driving With a Partner Work? [/b][/p]
[p]The job is pretty straightforward. One driver drives while the other rests, eats, and sleeps. Each driver has their own duty-time set on a schedule, so there are no arguments regarding shift timings. This significantly reduces the time needed to haul loads from one point to another, and hence that results in better pay. Both drivers receive the benefits of the entire job even when they are spending half their time doing it.[/p]
[p]It is easy to judge from the brief discussion above that team driving has its benefits, but it also has its disadvantages.
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[p][b]Advantages of Team Trucking [/b][/p]
[p]It should be clear by now that for people who love to socialize and work at the same time, team truck driving is the best job to have. You rarely get bored, you always have a partner to keep you entertained and you don’t have to share meals with strangers while you are sitting at a truck stop in the middle of nowhere. But these are just a few perks. Trucking with a partner can result in a lot more advantages.
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<li><strong>More Available Jobs </strong></li>
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[p]Trucking with a partner is like having opened up a new skill that qualifies you and your partner to apply for jobs that would otherwise be unavailable to you if each of you were driving solo. Trucking companies like to save time and love efficiency, which is why they admire the concept of team driving. They are willing to pay you more just so you deliver the goods faster. Moreover, team trucking is a great stepping stone for you if you want to go solo in the future. Partnering up with an experienced campaigner will allow you to access high-paid jobs with relatively zero experience. Once you have the necessary hours and skill needed to go solo, you can end terms with your partner and start your gig.[/p]
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[img src="https://truckerpath.com/uploads/2020/11/TP-BLOG-TeamTruckDriving-2.jpg" alt=""]
<li><strong>Consistent Income </strong></li>
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[p]Team driving is a more attractive package for trucking companies. They know they can rely on a team to deliver faster than a solo driver. They say two heads are better than one and that sometimes holds true for trucking. If there are two drivers, there will be more driving than resting and that would mean hopping from one assignment to another. All in all, you will be making more money and that too consistently.[/p]
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[p][b]Disadvantages of Team Trucking [/b][/p]
[p]While the advantages are tempting, especially for an upcoming young driver, some veterans prefer to drive alone, and they have some good reasons for it. [/p]
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<li><strong>The Profits Are Split </strong></li>
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[p]The term team driving is simple to understand. You drive as a team, and that means you equally share the spoils between each other. So while the idea of trucking with a partner seems tempting, it is not might not be feasible in the long-run, especially if you are in it for the money.[/p]
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<li><strong>Undesirable Partner</strong> </li>
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[p]Let's face it. It is not easy to spend a considerable amount of time with another person in a small space, especially if you don't like them. Your partner has to be entertaining or compatible with your level of thinking. If not, it can be very hard to pass time or trust your teammate with the job at hand.[/p]
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[img src="https://truckerpath.com/uploads/2020/11/TP-BLOG-TeamTruckDriving-3.jpg" alt=""]
<li><strong>Trouble Sleeping</strong></li>
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[p]As a truck driver, you have been trained not to fall asleep while driving long distances. And now, you have to fall asleep once your shift ends when your partner takes over the wheel. This could be challenging especially if you are not used to sleeping when needed to. Also, you might need to get used to sleeping while listening to some up beat music while your partner drives.[/p]
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[p][b]Closing Thoughts [/b][/p]
[p]Team truck driving is a highly attractive opportunity for new drivers who are looking to add miles and for old drivers who are looking for a partner since they are unable to drive solo. The pay is not that good, but the work is consistent. So team truck driving is recommended until you feel you have the experience to drive your semi or if you are a husband and wife team who love spending time on the road and enjoy an adventure more than the pay. Are you a team driver? Do you have tips for people who want to try team driving? Let us know on the comments.[/p]
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[p][b]By Aldous Aldwin[/b][/p]
Industry Update - April 12, 2019 <h5>By Jeremy Feucht</h5>
<h3><strong><u>Did you Know?</u></strong></h3>
The famous trucking movie “Breaker, Breaker” turned 42 this month. Released on April 1, 1977, “Breaker, Breaker” is still considered one of the top trucking movies of all time.
<h3><strong><u>Trucking tip of the Week</u></strong></h3>
With weather issues cropping up across the US, it worth noting to be careful using “Adverse Condition” if you run into trouble. Remember, if the weather has been predicted, adverse condition does not apply to extend your hours.
<h3><strong><u>Declarations of Emergency</u></strong></h3>
Oddly enough, even though many states are experiencing records amounts of rain, flooding, and some mudslides, particularly in northern Idaho and western Washington, the number of state declarations of emergency have been reduced. Do not assume just because an area has had a lot of bad weather that a declaration of emergency will be signed. Remember to check the <a href="https://www.fmcsa.dot.gov/emergency-declarations">FMCSA’s declaration page</a> regularly.
<h3><strong><u>Truckers and National Security</u></strong></h3>
The Transportation Security Administration is creating a <a href="https://finance.yahoo.com/news/trucking-rail-industries-advise-regulators-231605791.html">group of 35 voting members</a> from both the rail and trucking industries to help create regulations to protect surface transportation and the country as a whole. Of the 35 voting members, two members are from the ATA and another is from OOIDA. While it is suggested the groups will be working on national security type issues, there has no word on what issues they will directly address.
<h3><strong><u>Technology</u></strong></h3>
<a href="https://www.ttnews.com/articles/digital-dashboard-cameras-gaining-truckers-acceptance">Dash cameras have long been shunned</a> by the trucking industry for many reasons. With the invasion of privacy concerns, who can access the cameras, when and under what pretenses, there will always be worries about having them in the cab of the truck. However, truckers are beginning to buy into the idea more and more. A lot of this is due to the fact that insurance companies are rewarding those drivers that do install them with lower premiums. Another reason why they are being adopted is because fleet owners want to see what is causing poor driving habits. They can use this as a tool to adjust driver habits and to effectively manage their fleets.
7 Tips on Healthy Eating For Truck Drivers [h2] Healthy Eating for Truck Drivers [/h2]
[p]It's never too late to rediscover healthy eating habits especially healthy eating for truck drivers. Here are seven tips to help promote better nutrition and healthy eating for truck drivers.[/p]
[p]Sure, it's easy to swing by a [a href="https://app.appsflyer.com/com.sixdays.truckerpath?pid=Social Facebook"]truck stop near you[/a] and grab a few cheese-smothered chili dogs, but that offers no nutritional benefits to healthy eating for truck drivers. The goal should be to create healthy habits and make it a lifestyle. These habits should be deeper than just what you eat, but also when you eat and how your shop for your food.[/p]
[h2]1. How Often Should I Eat?[/h2]
[p]Before we talk about shopping and cooking we should talk about something extremely important: eating. Our society and the trucking industry has been organized around the idea that people should only eat about 3 times a day. For healthy eating for truck drivers, this is not necessarily the best choice. [/p]
[p]While this might be more efficient in terms of consuming maximum calories in minimum time and getting back on the road, it is not always the best plan for your health. Instead, aim for around five smaller meals each day. This might seem crazy but it is necessary to metabolize food more efficiently.[/p]
[h2]2. How Our Body Processes Food[/h2]
[p]Your body is designed to absorb calories, use them for energy and then burn them off. In order for your body to make use of the food, what you eat has to be broken down into a form of sugar called glucose. This is a natural process and for most, the human body does this quite well. You have probably heard people talking about their “blood sugar level”, and what they are referring to is the amount of glucose in their blood.[/p]
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[h2]3. Why Should I Care About My Blood Sugar Levels?[/h2]
[p]Your body has a normal range for the amount of [a href="https://thehungryhauler.com/"]glucose in your blood[/a] (between 4.0 and 11.0) and it has a beautiful system for managing that level. Hormones like insulin keep your blood sugar from getting too high and becoming toxic, and another awesome compound, glucagon keeps your sugar from getting too low and making you pass out. It is something like a highway with really good guard rails that keep a truck from running off the road.[/p]
[p]The only problem is that it is possible to overwhelm this excellent system and cause a wreck. Actually, many people are overwhelming it every day and causing small “fender benders” that lead to a total cataclysm later in life called diabetes.[/p]
[p]So why does this make eating only three times per day (or fewer) a bad idea? Because you can end up constantly overwhelming the system with extreme blood sugar highs and lows. If you wait to eat until you are extremely hungry and have very low blood sugar, your body will send the signal that you are starving, and when you do eat it is often much easier to overeat unhealthy and convenient food. Healthy eating for truck drivers requires you to eat when you're hungry and avoid a severe dip in blood sugar.[/p]
[h2]4. How Much Should I Be Eating?[/h2]
[p]Some people conclude that the solution is to simply eat drastically less overall and there is a grain of truth to this. While dramatically reducing your caloric intake does cause the body to burn stored fat to stay alive, it can signal your body to store everything you do eat, which results in rebound weight gain when you do return to a more normal diet. Starving yourself is not the answer.[/p]
[p]Thankfully there is a much better way. Simply, eat a reasonable amount of food more often. Eating five or six smaller and healthier meals per day is like steering down the middle of your lane instead of bouncing your truck off the guard rails all day. This practice will help you feel more content and stop your body from deciding to store fat for hibernation. Of course, if you eat more often and end up eating more food overall you will still have trouble being healthy. The objective is to eat an appropriate amount of food, in a more sustainable way. Typically, 2,000–2,500 daily calories are suggested; however, consulting a healthcare professional is the best way to understand what an appropriate daily caloric intake means for your individual health needs.[/p]
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[h2]5. What Are the Benefits to Eating More Often?[/h2]
[p]There is also an enormous safety benefit to eating more often and avoiding the blood sugar spikes: you are less likely to feel drowsy at the wheel. Most people have experienced the after dinner slump that makes it all but impossible to keep your eyes open after a big meal. That might be fine after Christmas dinner when you are lounging on the couch at home, but at work, behind the wheel of an 80,000 pound-plus rig, it can be a disaster.[/p]
[h2]6. How Do I Plan My Meals?[/h2]
[p]You might be wondering: how on earth is it possible to eat five or more meals per day? Who has the time to stop for food that often? There is a way to make your diet much simpler, more healthy, easier to sustain over the long term, and much less expensive! The key is to learn to shop for your own food and cook for yourself on the road. It is much easier than it may sound, and the rewards for your health and happiness are amazing! It will even allow you to have more freedom to implement your doctor's specific recommendations.[/p]
[h2]7. Eat What You Want. Sort of[/h2]
[p]Anyone who has dealt with eating healthier has heard the term portion control. Controlling what, how much, how often you eat and making sensible, sustainable choices is the path to solving many of the health risks of the trucking lifestyle. To eat healthier you don't have to give up all of your favorite foods and consume a spinach and carrot based diet like a rabbit. Instead of going to the extreme, eating a balanced diet will keep you “between the lines” and on the road to better health. Extremes are by nature quite unsustainable and will not help you. Just like over-steering on the highway to avoid a crash can actually end up killing you, bouncing from one diet extreme to another, like chili-dogs to rabbit food, will just leave your lifestyle in a bewildering wreck.[/p]
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[p]The cornerstone of a healthy life is healthy eating for truck drivers. Eating healthy is difficult for truck drivers who are on the road for weeks at a time. Most trucks aren’t designed with a fully equipped kitchen or proper food storage. Even if you can manage to find space for some cooking gear, it is often difficult to consistently find time in a busy schedule to prepare a good meal. We all want to be around long enough to enjoy time with our families and loved ones. The best way to ensure this is to focus on eating healthier as a truck driver.[/p]
[p]By: [a href="https://thehungryhauler.com/"]John Heslop[/a][/p]