
2. Not getting clear directions to a delivery or pick up: Ensure good directions to avoid getting lost or in an awkward spot where it’s impossible to get turned around. Plan your trips using a trip planner (check out Trucker Path while you’re at it).
3. Lack of focus when backing up: This is one of the greatest challenges as a professional truck driver. Get out of the vehicle and survey the vicinity first. Check for obstructions and clearance. Do it slowly and safely and always focus on your driver aids (side mirrors, cameras, etc).
4. Hurrying: Hurry for no one. Hurrying leads to mistakes. Mistakes as a professional truck driver can be fatal. Take all the time you need to get it right EVERY TIME.
5. Complacency: Experienced truck drivers as well as the new truck drivers can be guilty of being complacent and overconfident. Be thorough and 100% focused at all times and never ever take something for granted. Complacency can get any driver into serious trouble.
There are many more tips out there but in general it all leads to focus, and safety. Got some tips to share? Let us know down the comments section.



Trucker Safety and Health Tips
[p]It can be incredibly tiring driving for long durations of time, especially if you are delivering goods far
away. You have to be very careful about managing stress and maintaining good health while on long routes. The healthier you are, the more focused you will be, and that will result in efficient goods delivery. Ultimately, taking care of your health and safety will have a positive effect not only on your lifestyle but also on your work.[/p]
[p]We are celebrating World Safety and Health Day this week to raise awareness for your well-being. It’s a day
most relevant for all workers especially truckers, who spend a big part of their life on the road. Here are a few health and safety tips for you so you can stay in top shape and reduce risks from your day to day trucking.
[/p]
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[p][b]Wear the Seatbelt[/b][/p]
[p]Wearing the seatbelt is essential for every driver, especially for a trucker, because trucks are involved in a lot more accidents than cars. You have to wear the belt even though most of the time you drive slow. Safety should be your priority, no matter the situation.[/p]
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[p][b]Take Lots of Rest[/b][/p]
[p]As a truck driver, your job is very demanding. It is not easy to drive constantly for hundreds of miles.
Your body needs rest and some time to recuperate. Therefore, take a nap whenever you get the time and check in to a nice motel, whenever possible. Nothing beats a good night's sleep, so make sure you are not skipping too many rest stops.[/p]
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[img src="https://truckerpath.com/uploads/2021/04/202104-TP-BLOG-WorldHealthSafety-2.jpg" alt=""]
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[p][b]Don’t Forget to Eat and Hydrate[/b][/p]
[p]A lot of times, truckers forget to fill their belly with nutritious food and water. The human body needs constant energy to function. Therefore, you should keep some snacks and a big water bottle by your side. It is better to eat small snacks while you are engrossed in driving as this way you can meet the deadline and keep yourself healthy.[/p]
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[p][b]Inspect Your Truck[/b][/p]
[p]They say that you can save yourself a lot of trouble if you inspect your vehicle before driving. For truck
drivers, this is very true. You have such a large vehicle, with so many moving parts, it presents its challenges. Moreover, if anything goes wrong, you will hurt yourself and others around you. Therefore,
it's good practice to do pre-trip inspection. Check the tires, the warning signs, the engine, and other vital components of your rig before heading out on your journey.[/p]
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[img src="https://truckerpath.com/uploads/2021/04/202104-TP-BLOG-WorldHealthSafety-3.jpg" alt=""]
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[p][b]Socialize When Possible[/b][/p]
[p]Humans are social animals that require regular interaction to stay sane. As a trucker, you are alone most of the time, away from friends and family. The loneliness can take a toll on your mental health. Hence, try to make a few new friends at rest stops. It helps to talk to other people, maybe drive in groups to keep in touch with each other on the cb radio. If you are missing your family, talk to them on the phone or get them on a video call. Talking to your dear ones can rejuvenate your soul and boost your mood. Keep in mind all these tips and follow them as much as possible to stay safe and healthy while driving.[/p]
[p]Do you have any safety and wellness tips to share? Comment below.[/p]
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[p][b]By Aldous Aldwin[/b][/p]
Trucker Spotlight - Kristy Mathews <em>The Trucker Spotlight series explores the lives of truckers and their journey to make a difference in their industry. We interview different truck drivers to understand some life lessons that make them who they are today. We also learn more about their motivations, and the problems that they encounter on the job. We also tackle how Trucker Path's solutions helped them with what they do. The information that they provide helps inform other people who are looking to delve into the trucking world.</em>
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[img src="https://truckerpath.com/uploads/2020/09/tp-sp-blog-kristy-3.jpg" alt=""]
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Today we are putting the spotlight on <strong>Kristy Mathews</strong>, who's one of the three recently crowned Queens of the Road by <a href="http://www.realwomenintrucking.com/">Real Women In Trucking</a>. She's a 36yr-old, born and raised Minnesotan trucking influencer, who isn't scared to take on any job. Big or small she's done it all. Let's get to know more about Kristy and how it's like to be Queen of the road.
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<h3><strong>What made you decide to be a trucker?</strong></h3>
I always had a fascination with the big trucks and machinery we used in the family companies. From the 1st time I got to ride in the truck, I knew that's what i wanted to.
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<h3><strong>What were some challenges that you faced when you started out trucking? </strong></h3>
When I first started driving, I definitely was looked at like I couldn't do it. I was an 18yr old 90lb woman fresh out of high school, but I showed them I had what it would take.
I've been looked at as an underdog and its a daily reminder of all the things I was told I couldn't do and I've prevailed through thick and thin. This is my dream and I'll do whatever it takes to succeed. Especially if it's empowering more women to do something they thought they could never do. Positive vibes and strides to the ultimate goal.
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[img src="https://truckerpath.com/uploads/2020/09/tp-sp-blog-kristy-2.jpg" alt=""]
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<h3><strong>In the years that you've been driving, what are the significant changes that you've noticed in the trucking industry?</strong></h3>
Biggest noticeable changes I've noticed in the industry is lack of common sense and respect for others. We are all in this together like a family once upon a time and now it's all about your 15 seconds of fame on bashing others. I hate what its come to and I always try to instill that brotherhood/sisterhood as much as possible. We need that back, we need to have each other's back.
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<h3><strong>Any times when you get lonely while driving? How do you deal with it?</strong></h3>
I don't have times of loneliness because I'm an introvert. I love the isolation in my truck and all the time to myself. That's also how I think of my next big move in life.
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<h3><strong>What are your trucking pet peeves</strong></h3>
I have a lot of trucking peeves but I would like to think of the positives and not get set back by something I can't change.
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<h3><strong> Being Queen of the Road, how would you want to change or improve on the current situation of the trucking industry?</strong></h3>
If I could change or improve current situations in the industry, it would have to be getting our voices heard across the board from big things like rules regulations and HOS, to increasing truck parking so drivers can have a restful sleep and safe havens.
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[img src="https://truckerpath.com/uploads/2020/09/tp-sp-blog-kristy-5.jpg" alt=""]
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<h3><strong>What keeps you busy nowadays? How did the current Covid-19 situation affect your trucking life?</strong></h3>
Work keeps me plenty busy. I work hard so I can play harder. I love taking vacations. It is something I never grew up doing with my family so now I'm living my best life.
Covid-19 hasn't really affected me all that much. I've been to every hot spot delivering medical supplies. If anything, it was humbling in the beginning knowing I'm doing something to help and these loads were needed, but it's honestly no different than any other day.
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<h3><strong>What are your future career plans? Would you continue to be a trucker? Any plans on being an instructor?</strong></h3>
Looking into my future, it's my goal to get my non-profit initiative started. Breast cancer screening is a big deal (has deep meaning to me) and I want to be able to help females in the trucking industry get the screenings they need more conveniently, more affordable options for preventative care, mastectomies, and down time since we all know if the wheels aren't turning you ain't earning. Also part of it, I'd like to help females wanting to come into the industry with grants to get them schooling they need to succeed, and graduating high school students scholarships to anyone wanting to go into the medical field. I have some big dreams and goals I plan to achieve.
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<h3><strong>Favorite truck model?</strong></h3>
I'd love to own, restore, and drive a 1957 Mack B61 twin stick. If i had time and a lot of extra money, that would be my dream right there.
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<h3><strong>What are your must haves or the things that you bring with you when on the road?</strong></h3>
My best must haves are an atlas, <a href="http://www.truckerpath.com">Trucker Path app</a>, and my phone. I like to keep it simple.
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[img src="https://truckerpath.com/uploads/2020/09/tp-sp-blog-kristy-4.jpg" alt=""]
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<h3><strong>What are some tips that you would like to share for aspiring women truckers?</strong></h3>
Women wanting to delve into this industry should not come in with an "I am woman hear me roar" BS attitude. We are all in this together, doing this together. The best way to succeed is to be humble, strong, thick skinned, and help others asking for help.
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<em>Got a cool story to share? Send us message at community@truckerpath.com to be featured!</em>
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<h4>By Aldous Aldwin</h4>
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6 Tips to Keep Safe at Truck Stops <h2></h2>
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You have finally arrived at your truck stop of choice (or found one using <a href="https://truckerpath.com/trucker-path-app/">Trucker Path</a>) and conveniently located a parking spot. Watch out as things might not be so safe as you think. A large percentage of truck-trailer accidents occur at truck stops which should be the safest place to park. Drivers can never let their guard down when behind the wheel and even parked at that! Trucking accidents are expensive and causes major setbacks in your schedule which leads to more expenses. Below are a few tips to help reduce a trucking accident/incident at a truck stop:
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<strong>Here are 6 tips to keep safe at truck stops:</strong>
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<strong>1. Pre-plan your route:</strong> Pre-plan your route so you know you will be stopping at a location with plenty of room and that is well lit. Choose your stops, don’t let them choose you. Use truck apps such as Trucker Path to efficiently plan your route and plot your desired stops.
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<a href="https://truckerpath.com/uploads/2020/06/b56.jpeg"><img src="https://truckerpath.com/uploads/2020/06/b56-300x156.jpeg" alt="" width="300" height="156" class="alignleft size-medium wp-image-5073" /></a>
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<strong>2. Maximize your stops:</strong> Plan to take care of everything you need at a truck stop when you are there the first time. Stopping to fuel, refill your coffee, and eat is better than stopping five times.
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<a href="https://truckerpath.com/uploads/2020/06/b55.jpeg"><img src="https://truckerpath.com/uploads/2020/06/b55-300x156.jpeg" alt="" width="300" height="156" class="alignleft size-medium wp-image-5072" /></a>
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<strong>3. Avoid parking at the end of a row:</strong> Not only is there traffic crossing next to you but most people park on the end because they are tired and after a long day the end is the closest spot. Avoiding the end of a parking lot helps you avoid drivers who are parking when they are tired. Removing yourself from high traffic areas can help reduce risk.
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<a href="https://truckerpath.com/uploads/2020/06/b54.jpeg"><img src="https://truckerpath.com/uploads/2020/06/b54-300x156.jpeg" alt="" width="300" height="156" class="alignleft size-medium wp-image-5071" /></a>
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<strong>4. Avoid a spot that will force you to back out when you leave:</strong> Choose a spot you can either pull through (the best option) or back into (second best option).
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<a href="https://truckerpath.com/uploads/2020/06/b53.jpeg"><img src="https://truckerpath.com/uploads/2020/06/b53-300x156.jpeg" alt="" width="300" height="156" class="alignleft size-medium wp-image-5070" /></a>
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<strong>5. Park where there is space around you:</strong> The back of the lot will usually have more room than the front so let other drivers take the risk of all that traffic coming and going. No need to be a super Trucker when a safe and easy place is available. Think safe, not convenience.<h2></h2>
<a href="https://truckerpath.com/uploads/2020/06/b41.jpeg"><img src="https://truckerpath.com/uploads/2020/06/b41-300x156.jpeg" alt="" width="300" height="156" class="alignleft size-medium wp-image-5068" /></a>
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<strong>6. Use your cameras:</strong> Don't be complacent when parking. When your space is tight, utilize what you have to your advantage. Using your cameras will help you see tight spots on sides and at the rear. Take your time and you can also step down to survey the surrounding areas.
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<a href="https://truckerpath.com/uploads/2020/06/b40.jpeg"><img src="https://truckerpath.com/uploads/2020/06/b40-300x156.jpeg" alt="" width="300" height="156" class="alignleft size-medium wp-image-5067" /></a>
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<h4>By Aldous Aldwin</h4>
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