
Rolling Strong and Trucker Path announced a Highway To Health trucker health and wellness competition, scheduled to run from January 22 to February 20.
“Taking part in the Highway To Health competition is a great way for drivers to improve their wellness,” said Stephen Kane, president of Rolling Strong. “We are pleased that Trucker Path opened this event to its million users so together we can help truck drivers lead healthier lifestyles.”
The Highway to Health virtual trucker fitness competition is driven by the Rolling Strong platform’s powerful gamification capabilities. Participants accumulate points by logging nutrition, fitness, hydration, sleep, and coaching sessions in the Rolling Strong mobile app, and compete against others for a chance to win cash and prizes.
The competition and the Rolling Strong app is geared to meet the needs of the person who is just starting their wellness journey as well as the seasoned athlete. Participants can manually log their information or have smart devices automatically feed the information into the app. “We have focused on making wellness accessible to all,” said Kane.
“Joining forces with Rolling Strong reflects our shared concern for truck driver wellness,” said Steven Lopez, vice president of business development at Trucker Path. “We both believe in helping drivers adopt healthy behaviors by learning how to improve their nutrition and fitness and to do so in an easy and enjoyable way on two of the industry’s most effective mobile apps for truckers.”
For more information and to register, click here.
By Trucker Path




How to Filter Locations on the Map [h2] How to Filter Locations on the Map [/h2]
[p] There are nearly 30,000 trucking related locations on the Trucker Path app. That can be quite cluttered on a map found on a mobile device. Fear not, there is a simple way to either show or hide locations from the map on the Trucker Path app. [/p]
[button-green href="https://truckerpath.com/trucker-path-app/?utm_source=blog&utm_medium=how_to_addplaces"]Try Trucker Path For Free[/button-green]
[p]<strong> Steps: </strong>[/p]
[p]1. Open the Trucker Path app. [/p]
[p]2. Click the Places button at the top bottom right of the map screen. [/p]
[android-img src="/uploads/2017/11/map-home.png" alt="Trucker Path home"]
[p]3. You can swipe left through the locations to view more Places. [/p]
[android-img src="/uploads/2017/11/all-places.jpg" alt="All places"]
[android-img src="/uploads/2017/11/swipe-for-more.png" alt="More locations"]
[p]4. If you only want to show Parking locations, click Parking Availability. [/p]
[android-img src="/uploads/2017/11/available-parking.jpg" alt="Available parking"]
[p]5. Tap on the icons corresponding to the locations you want to hide from the map. Places you deselect will show as gray icons. [/p]
[p]In this example, only Love's locations will appear on the map. [/p]
[android-img src="/uploads/2017/11/show-only-loves-1.jpg" alt="Love's locations"]
[p]6. If you want to show the locations on the map again, just tap the icons and they will reappear. [/p]
FMCSA Updated Hours of Service (HOS) Rules
[p]The FMCSA has changed some of the rules within the <a href="https://www.fmcsa.dot.gov/regulations/hours-of-service">Hours of Service (HOS) regulations</a> which took effect yesterday, September 29, 2020.
[/p]
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<blockquote>“FMCSA wants drivers and all CMV stakeholders to share their thoughts and opinions on the proposed changes to hours of service rules that we are putting forward today,” said FMCSA Administrator Raymond P. Martinez, who spoke with reporters on a conference call Wednesday morning. “We listened directly to the concerns of drivers for rules that are safer and have more flexibility—and we have acted. We encourage everyone to review and comment on this proposal.”</blockquote>
[p]FMCSA’s newly proposed HOS rule offers a couple of revisions to the existing HOS rules, which Martinez said are based on extensive public comments shared with the agency since last year. [/p]
[p][b]Here are the key changes which are important to note:[/b][/p]
<ul>
<li>Increase in short-haul radius to 150 air-miles no matter the size of the vehicle</li>
<li>Short-haul drive time has been extended from 12 to 14 hours. </li>
<li>Extension of the driving window by up to 2 hours for adverse conditions</li>
<li>30-minute break can be taken in “On Duty, Not Driving” status</li>
<li>30 consecutive minute break must be taken after driving eight hours</li>
<li>Split sleeper can now be taken within a minimum of 7 hours in sleeper berth. The remainder of the 10 hours can be taken in “Off Duty” status and must be consecutive in nature. Neither period will count against the 14-hour driving window when utilized properly.</li>
</ul>
[p]In line with the above, an update to <a href="http://eld.truckerpath.com/">Trucker Path's ELD Pro</a> has also been rolled out. We urge all Trucker Path ELD Pro users to update their application in either <a href="https://play.google.com/store/apps/details?id=com.app.truckerpatheld&hl=en">Google Play Store</a> or the <a href="https://apps.apple.com/us/app/trucker-path-eld-pro/id1488420043">Apple App Store</a> to take advantage of the new rules. [/p]
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[img src="https://truckerpath.com/uploads/2020/09/hos2.jpeg" alt=""]
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[p][b]By Trucker Path[/b][/p]
Trucker Spotlight - Lashaune <em>The Trucker Spotlight series explores the lives of truckers and their journey to make a difference in their industry. We interview different truck drivers to understand some life lessons that make them who they are today. We also learn more about their motivations, and the problems that they encounter on the job. We also tackle how Trucker Path's solutions helped them with what they do. The information that they provide helps inform other people who are looking to delve into the trucking world.</em>
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[img src="https://truckerpath.com/uploads/2020/10/ts-lashaune-blog-1.jpg" alt=""]
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Today we are putting the spotlight on <strong>Lashaune</strong>, the host of LockOutMen Podcast, who's been driving for around 5 years now. He hustled most of his life and did everything from retail to warehouse. Aside from trucking, he was also able to open a few successful businesses. Let's get to more about Lashaune and how he landed a trucking career.
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<h3><strong>What made you decide to be a trucker?</strong></h3>
I've always had interest in driving a truck, at 1st it was the lack of funds, and I knew I didn't want to go through a trucking company.And so, I went to community college paid with my last credit card and got my license. I think I was forced in to pursue trucking because of my separation from my wife.
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<h3><strong>In the years that you have been driving, what are the significant changes that you've
noticed in the trucking industry?</strong></h3>
Well I haven't been driving long to tell. I guess the eld mandate.
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[img src="https://truckerpath.com/uploads/2020/10/ts-lashaune-blog-2.jpg" alt=""]
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<h3><strong>What made you decide to put up your Youtube channel?</strong></h3>
I've been on YouTube for years. I just do it as a hobby. But when I got in to trucking, people started watching what I was doing and what I was talking about I just said to myself I'll just do something for the new drivers that are coming out here.
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<h3><strong>Any times when you get lonely while driving? How do you deal with it?</strong></h3>
Always lol it's just you and the truck. How i deal with it? I try not to think about it.. and try to get out and enjoy life when I get the chance to.
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[img src="https://truckerpath.com/uploads/2020/10/ts-lashaune-blog-3.jpg" alt=""]
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<h3><strong>As a trucker, what are the current struggles in this COVID19 pandemic?</strong></h3>
I'm still trying to get used of the new changes.
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<h3><strong>What are your usual routes? Favorite scenic truck route?</strong></h3>
I run midwest most of the time.
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[img src="https://truckerpath.com/uploads/2020/10/ts-lashaune-blog-4.jpg" alt=""]
<h3><strong>What was your weirdest or most unusual haul?</strong></h3>
Running my 1st lowboy flatbed.
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<h3><strong>How often do you use rest stops / truck stops? What are the things that you look for in a truck stop? Favorite truck stop meal?</strong></h3>
Not often, but I deal with Loves the most cause of the free showers. As for food, I guess Flying J for Dennys.
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<h3><strong>What are the common troubles or problems you encounter while trucking?</strong></h3>
Covid19 season and any problems that come with it!
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<h3><strong>What are your pet peeves while driving/trucking?</strong></h3>
The main one is truckers hanging out way too long in the fuel island.
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<h3><strong>We're glad that you use the Trucker Path app on your day to day trucking. What features do you enjoy the most?</strong></h3>
What I like about <a href="http://www.truckerpath.com">Trucker Path</a> is the fact that you can check to see/truck parking and if there's spots there to park.
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<h3><strong>What are some tips that you would like to share for aspiring truckers?</strong></h3>
Do your research research research and don't just fall for anything.
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<h3><strong>Where can people watch your videos on Youtube?</strong></h3>
They can view my videos on my <a href="https://www.youtube.com/channel/UCfJfeN3qoZmaIb9YwbjWDlA">Youtube Channel, LockOutMen Podcast</a>.
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<iframe width="560" height="315" src="https://www.youtube.com/embed/mc6Je74Pn4Q" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
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Hope you guys enjoy!
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<h4>By Aldous Aldwin</h4>
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